Ready to live a healthier life – but afraid you’ll have to wait until after the holidays are over?
Healthy Holiday Gameplan
With the Healthy Holiday Gameplan, there’s no need to struggle through the holidays.
In just 4 short weeks, you’ll learn how to kickstart healthy habits now, right in the middle of the holiday season, without the overwhelm (and with a little extra self-love thrown in).
$119
Now only $47!
Tell Me if This Sounds Like You...
· You feel like you don’t have time to exercise, especially during the busy holiday season.
· You love all the holiday treats and goodies, but feel guilty for indulging.
· You’re stressed out and feel down on yourself at the holidays.
· You want to work out, but can’t fit the extra cost of a gym membership into your holiday budget
OR maybe your gym is just plain closed because of COVID-19.
What if there was an easy way to focus positivity on yourself during the holiday season, fit in an exercise plan, eat healthy, and add new healthy habits?
That’s exactly why I created the Healthy Holiday Gameplan for you. I wanted to provide you with tools to empower you to be the best possible version of yourself by creating new, healthy habits and making great choices.
Start living a healthier life in just 4 short weeks…before everyone else even makes their bound-to-be-broken New Year’s Resolutions!
OK...but what is the Gameplan?
Fitness Fast-Track Guide
Easy, time-saving workouts.
No equipment required!
5 Minutes with Me
Printable Daily Journal Prompts
FitPlan Workout Map
Printable Calendar.
Always know what's in store for your day!
Challenge Yourself
Mini lifestyle challenges.
Healthy Holiday Treats Recipe Book
You know you want to indulge!
Hi, I'm Crystal Moore!
I’ve been a Certified Fitness Instructor in 3 group-fitness formats (for both adults and children) for 8 years now. I have a Diploma in Sports & Exercise Nutrition, and I’m also a Certified Children’s Fitness Coach.
I’m the founder of Fat Caterpillar Fitness, a website providing functional fitness and wellness ideas, lots of healthy (and most importantly, simple!) recipes, plus a monthly meal prep/planning membership.
But all the paperwork aside, I’m also…just like you. I’m not perfect. I’ve struggled with my weight for my entire adult life. BUT, I’ve learned a lot along the way and I’m here to share the knowledge I’ve gained, so you can achieve your goals! We’re strongest together and I want you to be successful!
Here's What's Inside Your
Healthy Holiday Gameplan
Fitness Fast-Track Guide: Includes 30-min bodyweight workouts (Core, Upper Body, Lower Body, and Total Body). No equipment required! Simple, time-saving, and fat-burning! (valued at $29.97)
FitPlan Workout Map: Printable fitness calendar so you’ll always know which workout to do each day. Stay on track with this visual reminder of how far you’ve come. (valued at $9.97)
Challenge Yourself: 2 mini lifestyle challenges each week (8 challenges total), to kickstart your new healthy life in small, easy-to-complete blocks. (valued at $19.97)
5 Minutes with Me: Printable Journal Prompts – a full month of journaling ideas to help you focus on yourself and add new positivity and insight to your life each day. Self-care and self-love are super-important for healthy living, so take 5 minutes each day to reflect. (valued at $14.97)
Healthy Alternatives to Traditional Holiday Treats: With this recipe book, you can still enjoy all those holiday goodies you love, without the guilt! Includes 16 yummy recipes, with colour photos, PLUS your full grocery list, broken down by store aisles to save you shopping time! (valued at $44.97)
Total Value of the Healthy Holiday Gameplan Package is Over $119
ONLY $47
FAQs:
-
Q: Do I get access to everything at once? Or is this week-by-week?
A: You get instant access to everything!
-
Q: Do I need any special equipment for the workouts?
A: Nope! You don’t need ANY equipment! All workouts use your own bodyweight.
-
Q: What if I’m too busy to fit all this in?!
A: I know you’re super-busy, and I want you to succeed, so each workout is only 30 minutes long! The challenges vary, but should only take 15 minutes to an hour to complete. The daily journal should only take you about 5 minutes!
Even if you just take an hour for yourself after the kids go to bed, I know you can do this!
-
Q: If I give up, can I get a refund?
A: Due to the digital nature of this product, we do not offer refunds. But don’t give up! I know you can do this!
You’re a busy mom or #bossbabe who’s overwhelmed by the holidays
& letting her self-goals fall to the wayside.
You’re ready to be motivated and want to make health and fitness a priority.
Who is this for?
You’re ready to kickstart a healthy lifestyle, but not sure where to start.
You want/need to work out at home and still get results.
You want to be stronger, both physically and mentally.
Imagine where you could be just one month from now...
- You could be leaner and ready for that little black dress on New Year’s Eve.
- You could come out of the holiday season feeling energized, rather than drained.
- You could have manageable health habits incorporated into your daily routine.
- You’ll have enjoyed the holiday season and actually feel better about yourself.
Now is the time to take action!
$119
Now $47